"As a trained dancer I appreciate the amount of time and specificity Brad takes in his passive stretching. One thing that really challenged me and kept me coming back for more was trying to find stability within the exercises. I would highly recommend B Movement to anyone looking to level up their fitness and yoga practice.".

I’ve done the same handful of stretches this past year that has given me some progress but I’ve plateaued. Second time doing this routine and I’m already noticing a ton of progress!

"The 28 Days Challenge helped me to be more focused, committed and disciplined because I already knew exactly which areas of the body I would work on that day. It was amazing to be part of and I am so excited and looking forward to the next challenge. Thank you for teaching me how to move my body well."