Every time I leave a class taught by Kassi, I leave with a natural high and feeling so strong in my body. She pushes your limits and shows you that you’re capable of more, all in the safest and best way possible. She is an absolute pleasure to learn from and makes sure to modify for all levels, which I really appreciate. She has a way of making everyone around her feel very comfortable. Her light-hearted approach to life is so refreshing to be around. She is a powerhouse and an inspiration to all. I absolutely recommend taking a class from her you won’t regret it!!

Kas is a very attentive and intuitive teacher. I really enjoyed how she curated the class to my preference of practicing forearm wheel. We had creative use of props and an amazing warmup that helped to tap into the areas we were going to work on. I really enjoy peak pose classes as they're quite different from the style I usually teach/do myself so it was very stimulating and fun! Keep up the great work Kas.

I had the amazing opportunity to go on a retreat to San Pancho, Mexico with Kas. The vibe was immaculate and she’s so fun to be around and learn from. Her flows are unique and creative - incorporating tons of different transitions made each class engaging and challenging. Kas brings not just flexibility but also strength to her practices. She incorporates strength training drills to help advance your practice safely while gaining flexibility. 

This is prob too much for a testimonial but our class is just what I needed too keep my fire going with my goals. I'm stubborn and in all of my years in adult, competitive sports I had never hired a coach. As a runner I was asked to coach others all the time and I thought about it for a bit and realized I could come up with a good training plan but I don't think I would have space for working with emotions. Simply, I didn't have space for friendships from coaching. I feel comfortable in our sesh to fumble and laugh about it. Thanks for creating that space.

You bring me so much joy! I am soooo not an in person/class type of mover. I have a very short attention span and I kind of just like doing my own thing to be honest. And while that's all well and good I KNOW I need to be more intentional in my movement and focused on engagement and activation. But I need guidance to do that... I love having you as a guide. You're real and honest and I love that ... I found myself giggling every now, and then throughout the thank you for being one of the only people I can stand to let guide my movement for longer than 20 minutes.

kasturbai is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love online practice with her and she taught me handstand. Her space is the perfect safe haven, filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered. I absolutely encourage you to practice with kasturbai ...i love my teacher 😍❤️