Hello new family!
I'm Pontus, a mover from Sweden, currently based in Cape town South Africa. Looking forward to play and learn with you all ☺️ A question I have - is this the goto place for community information or is it more lively on Facebook? 🙌🏼
🔆 general
December 05, 2023
• Edited (Dec 05, 2023)
So many new videos, events and features coming to the BMTV App😍
▶️ MORES LIVESTREAM CLASSES🔥
▶️ The New Calendar feature which allows you to see all of our upcoming LIVESTREAMS + PROGRAMS AND VIDEOS
▶️ THE MOVEPAT PATTERN LIBRARY - an organized library of Movepat movements with reps/sets and detailed instructions where you can start to create your own Movepat Flows ✨
What other features or videos would you like to see on the App? LET US KNOW DOWN BELOW👇
in 🔆 general
October 12, 2023
Hola buenas tardes, mi pregunta va subir más programa o rutinas, a parte de lo que hay ?
May 22, 2022
• Edited (Dec 04, 2022)
We are so excited to see you in our BMA community! Feel free to share your progress, stories or any questions by hitting “+ Post” in the top right corner.
in 🔆 general
May 01, 2023
I signed up because I liked the videos. Im finding the extent of content overwhelming.
Question 1: I see that 'downloads' are possible but of what? Search and find exactly the 'workouts' i need then download them for offline use? If so, which videos and how?
- I was hoping for a simple guide (explanation) on how to use this app and deciding which videos are best for my current need.
You might think that's lazy, just keep searching but at 60yo and overweight; it's pretty clear that I AM lazy, please help so i havent wasted $180.
Thanks
August 13, 2023
I just want to say a big thank you to all those who joined the livestream! Felt amazing to flow with you all and I hope to do it again soon!
Don't worry if you missed the stream, the recording is now available to watch on BMTV!
Moving forward, I'm planning to continue offering more frequent Livestreams. Is Sunday a good day to continue offering Livestream Classes or are theyre other days that you would prefer? Also What type of Livestream classes would you guys like me to offer?
Most Love,
B
01:28:49
Movepat Vinyasa August 13th...
Move with Brad in this unique Movepat infused Vinyasa Flow...
in 🔆 general
December 18, 2022
I’m looking for direction on kneeling better please. I’m making progress by doing the hips series but haven’t found anything specific for sitting in the kneeling position. I’m a few inches short of completely resting on my calves. Any video suggestions or thoughts are welcome and thank you.
Is it just a matter of practicing kneeling every minute I can? If so, I’m good with that.
June 28, 2022
It's been so amazing to meet some of you during my Tour across Europe!
This was me and @Alice Daniel in Berlin!
Where are you and where should I plan Workshops for 2023?
Also stay tuned for new training and retreat dates for the rest of 2022🔥
in 🔆 general
January 14, 2023
Spinal waves are my favourite way to tap into my body before a practice and the rolls and waves video had so many essential variations that inspired me 🙌
in 🔆 general
September 24, 2022
Is there a livestream schedule or any sort of notification when new livestream sessions are scheduled?