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🦋 bmover 🎉 events 🔥 challenges 🚀 progress-tranformation 🪜 cues_corrections

Brad Terrell

Collingwood, Canada

🦋 Director and Founder Of B Movement Academy

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6 posts

35 comments

Replied on post was deleted

Apr 24 at 07:35 PM

Mexico CITY CREW 🇲🇽 🫶🫶 we need to find Danny on here! Nicole Maya

Replied on post was deleted

Apr 24 at 07:33 PM

Me toooo😍😍

Commented on Hi yogis and movers! I am incredibly ...

Apr 24 at 07:32 PM

Can’t wait to flow with you Sara❤️ so proud of you🎉🎉 TWIN CITY YOGI 🧘‍♀️

Posted

Apr 24 at 06:56 PM

00:54

Happy Wednesday BMOVERS!

I am back and ready to teach! So many excited things coming up inside the App including the Official Movepat Library which comes out tomorrow 😍

On top of all of this I cannot wait to tell how excited to have our NEW BMTV Teachers who have been interning for me and through the BM System collectively for over 5 years! They will start by offering livestreams this May along side myself in our Spring/Summer Calendar 📅
Please make a warm welcome to the incredible talented Teachers Gabriela Rosado Nicole Maya Isabella Mesquita Sara Mandel So excited to take all your classes 🫶

Comments

Posted

Dec 05 at 11:05 PM

So many new videos, events and features coming to the BMTV App😍

▶️ MORES LIVESTREAM CLASSES🔥

▶️ The New Calendar feature which allows you to see all of our upcoming LIVESTREAMS + PROGRAMS AND VIDEOS

▶️ THE MOVEPAT PATTERN LIBRARY - an organized library of Movepat movements with reps/sets and detailed instructions where you can start to create your own Movepat Flows ✨

What other features or videos would you like to see on the App? LET US KNOW DOWN BELOW👇

Comment

Posted

Aug 13 at 12:57 PM

Thank you for joining the Livestream!

I just want to say a big thank you to all those who joined the livestream! Felt amazing to flow with you all and I hope to do it again soon!

Don't worry if you missed the stream, the recording is now available to watch on BMTV!

Moving forward, I'm planning to continue offering more frequent Livestreams. Is Sunday a good day to continue offering Livestream Classes or are theyre other days that you would prefer? Also What type of Livestream classes would you guys like me to offer?

Most Love,

01:28:49

Movepat Vinyasa August 13th...

Move with Brad in this unique Movepat infused Vinyasa Flow...

Comments

Commented on Kneeling help please.

Jul 31 at 05:18 AM

Hey Raymond! Try the foundations program via Hips + Ankles and Knees. It may not be hip flexion your looking for but rather Ankle Dorsi Flexion/ pointer flexion to ease tension on the knees as you sit back!

Replied on Day 5 - Upper Back and Scapula Strength

Mar 13 at 01:51 PM

I would recommend you do both! Focus on getting more comfortable with your Crow Pose as you progressively move up the days, although I wouldn't move past Day 10 if you are still not comfortable with the Crow. If you really want to get more comfortable, check out my Master The Crow Pose Tutorial under the Category, Tutorials.

Replied on Welcome to our community!

Dec 04 at 06:31 PM

That's fantastic Raymond! I would suggest you move forward slowly if you are noticing improvements. The idea is to slowly move to "discomfort and challenge" to make even more progress. I would suggest you move to week 3 (stage 3) but continue to mix in stage 1 and 2 as you go along. In the later, once stage 3 feels as good as 1/2 move to stage 4. Keep it up Raymond Burton !

Replied on Intro to Hip Mobility

Nov 11 at 03:17 PM

Thank you so much Hadrien! So glad to hear this! Keep up the amazing work and so so appreciate the kind message! Brad