I’m looking for direction on kneeling better please. I’m making progress by doing the hips series but haven’t found anything specific for sitting in the kneeling position. I’m a few inches short of completely resting on my calves. Any video suggestions or thoughts are welcome and thank you.
Is it just a matter of practicing kneeling every minute I can? If so, I’m good with that.
It's been so amazing to meet some of you during my Tour across Europe!
This was me and @Alice Daniel in Berlin!
Where are you and where should I plan Workshops for 2023?
Also stay tuned for new training and retreat dates for the rest of 2022🔥
Spinal waves are my favourite way to tap into my body before a practice and the rolls and waves video had so many essential variations that inspired me 🙌
Is there a livestream schedule or any sort of notification when new livestream sessions are scheduled?
